The Mind and Soul Foundation carry a wealth of information and help for mental and emotional health, which ultimately benefits every part of us.
These articles are especially relevant for this season of our life and ministry:
January can feel hard. With the excitement of Christmas over, it can often leave us feeling a little flat. Here are 4 top tips we love at this time of the year… let us know what helps you! #januaryblues #beattheblues pic.twitter.com/ZLJPAwXkyJ
— Mind and Soul (@mindandsouluk) January 5, 2022
It’s a marathon, not a sprint: reflection and practical advice on how to keep going through times of uncertainty.
Do we need to take burnout more seriously?: the reality of burn out – how to deal with stress, anxiety and feeling overwhelmed.
Coronavirus – Articles supporting your mental health The Mind and Soul Foundation : Exploring Christianity and Mental Health. Multimedia resources – audio, video, articles, events, course, directory.
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