Event Details

Where

Salvation Army Glasgow, Church and Community Centre 1 Houldsworth Street Glasgow G3 8DU

When

23 April 2024 10:00 - 15:00 BST

Cost

Ticket: free (optional donation for lunch)

About the Event

 

Welcome to a gathering of people who may be experiencing wellbeing practices for the first time or who would like to enhance their skills.

Date and time

Tue, 23 Apr 2024 10:00 – 15:00 BST

Location

Salvation Army Glasgow, Church and Community Centre

1 Houldsworth Street Glasgow G3 8DU

About this event

  • 5 hours

We’ll be exploring:

  • Guided reflection – meditation
  • Therapeutic touch – head, shoulder and hand masage and finger holds
  • Meditative movement – Tai Chi and gentle soulder, head and hip moves
  • Way of nurturing and caring for ourselves.

Come and experience wellbeing practices for the first time

Come and enhance your existing wellbeing practices and skills

Come and learn how to share wellbeing practices with others.

Tea/coffee and lunch provided. (If you wish, there will be an opportunity to make a donation towards lunch on the day.)